The old medicine men were creating natural hairloss remedies long before modern medicine with all their chemicals and laboratories were even a dream.  

These olden day healers used only natures natural products for hair growth and replacement, many of these are still being used today getting some results. Some people will tell you that all hair loss remedies are more or less consider natural, because they are made from things found here on Earth.

For this article natural will be referring to ingredients that are found and used in their natural state without being changed or treated in any form before its use.  A number of hair loss suffers claim to have success using these old methods and natural products.

Lets take a look at the most popular ones.

ESSENTIAL OILS:  Are acquired from plants, like bay, lavender, and soybean,. You use these by massaging them into your scalp and they are designed to stimulated the hair follicle and increase circulation.

EXERCISE: Doing almost any type of exercise will help increases your blood circulation to your scalp and all other parts of your body. Most of these healers believed that if the hair follicles received an increase supply of blood that it would help stimulate new hair growth.

HERBAL Remedies: These are not meant to be taken internally, Rosemary, Sage, Nettle and Burdock. The way these were used was to boil them all together in a pot, then remove the  leaves and wash your hair with the remaining solution every day.

JOJOBA OIL: This has been used in Mexico for over a hundred years, you massage it into your scalp, it is designed to stimulate new hair growth.

LOWERING DHT: Today many researchers claim that DHT is the main cause for male pattern hairs loss, they have found that DHT is created in the males body when an enzyme interacts with testosterone and this is believed to be the cause of the closing of the hair follicles which results in hair loss.

 Today many Homeopathic doctors will recommend concurrent use of a number of these different methods. 

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There can be many different reasons for hair loss in women just as there are many ways to prevent hair loss.

We all lose hair on a daily bases, the average person will lose around 100-150 strands just from manipulating and brushing our hair. If you happen to have  long hair this can appear to be a lot, but when you take in the fact the amount of hair we have on our scalp it’s really just a small amount. However if your notice that your hair is falling out in clumps, or you see balding spots or circular patches of missing hair you definitely have a problem. If you are having more than a normal amount of hair loss then you need to determined the cause, something’s you can look at are as follows:

1. Diet: If you not eating enough protein and have an unbalanced diet, this can cause a temporary loss of hair, being and anemic can often cause loss.

2. Lack of proper care: over do any of the following and you will damage your hair, manipulating, color and treating, blow drying, curling irons and hot rollers will all increase your loss of hair.

3. Menopause: At this stage of your life your hormones are changing, escalating loss of hair can take place, and sadly this could be permanent hair loss.

4. Shampooing: If you shampoo your hair to often this can increase hair loss, the main reason is most shampoos contain an ingredient for lathering called surfactant. In many people this ingredient can irritate your scalp and may cause itching and scratching, which will increased your hair loss.

 5. Physiological/Psychological Stress:  Major events in your life, like a death or divorce, pregnancies, or surgery,. In most cases this type of hair loss will only be a temporary condition and normal hair growth will return.

6. Heredity:  Is a factor in hair loss and we can inhered it hair loss from either side of the family

.7. Other Health problems:  Diabetes, lupus, and thyroid, can speedy up hair loss. 

8. Alopecia Areata: Is seen as round patches of baldness and is caused by an autoimmune problem, what is taking place is your body is at war with the hair follicles, and shots of cortisone are need in the areas that have been affected.

Research is on going and may find a cure for the common causes of hair loss in women. Today there are many different types of hair loss products that you can try, products with 5% Minoxidil in them which is approved by the FDA for hair loss has helped many women suffering with hair loss, it works by blacking DHT which is the cause of 95 percent of all hair loss. Minoxidil also helps to stimulate your scalp and bring new life to dead follicles.

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Maintaining a healthy diet is one of the best thing you can do to help prevent hair loss. All though there are many other things that come into play when dealing with loss of hair, if you maintain a healthy diet and do regular exercising it will definitely help bring  pleasant results for people that are dealing with hair loss.

Your hair needs the following dietary nutrients to keep it healthy and fight hair loss:

1. Biotin
2. Copper
3. Iodine
4. Iron
5. Protein
6. Silica
7. Vitamin-A
8. Vitamin-B complex (vitamins B—6 and B-12)
9. Water and folic acid
10. Zinc

To Maintain the proper levels of  minerals and vitamins doesn’t mean to run out and buy all these supplements at you nearest store, most of the over-the-counter vitamins and hair loss supplements you find at your local stores are chemically processed and our bodies just can’t absorbed them.
In some cases it is posable to over dose on these vitamins and they can very well have an adverse reactions and cause toxicity in your system. Your best bet is to get as much of the vitamins as you can from eating the right foods and only buying natural vitamins.

The number one vitamin that you need for your hair is vitamin A and it is found in the following foods:

1. Dark green leafy vegetables
2. Eggs
3. Fish oil
4. Fortified milk
5. Liver
6. Orange vegetables

 Vitamin A helps the sebaceous glands by preventing clogging and drying of the hair follicle which allows them to be lubricated which is necessary for hair growth

Vitamin B is required for our red blood cell metabolism.. Our bodies need vitamin B to create hemoglobin. The purpose of hemoglobin is to convey oxygen from our lungs to all our body tissues this includes our hair. To help prevent loss of hair, you should try and maintain a high level of hemoglobin in your blood system. Vitamin B complex can be consumed with the following foods:

1. Chicken
2. Fish
3. Kidney
4. Liver
5. Pork
6. Soybeans

 By Including anyone of the above foods in your daily diet might help in your hair loss prevention. Folic acid is also recommended for hair loss prevention and can be found in:

1. Cereals
2. Nuts
3. Whole grains
4. Orange juice
5. Wheat gram
6. Liver. 

Eating the right foods that are enriched with the proper nutrients play a very important part in our hair loss prevention plan. Maintaining a healthy natural diet is one of the best to prevent hair loss.

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